How can we help?

Yes — the core of Paffie is free to use. An optional subscription, Paffie Plus, unlocks extra features for folks who want more. You can try the app fully before deciding.

Paffie runs on iPhone and Android. Your check-ins, tasks, and brain-dumps sync securely so you can pick up where you left off on any of your devices.

Each day you do a quick check-in on how you feel — foggy, steady, wired, or drained. Paffie then suggests the kind of work that fits, so you spend your best hours on what matters and go easy when you need to. There's a full walkthrough in the four energies.

No. Paffie is designed to be calm — gentle nudges, never a wall of red badges. You control every notification, and you can turn them all off. Quiet by default is the whole point.

Your check-ins, tasks, and brain-dumps are yours. We don't sell your data and we don't use your content for advertising. You can read the details in our Privacy Policy.

Absolutely. You can export your content or delete your account and data at any time from the app settings, or by emailing privacy@paffie.app.

Subscriptions are billed through the App Store or Google Play, so you manage or cancel them in your device's account settings. Cancelling stops future renewals; you keep access until the end of the period you've paid for.

Yes. You can check in, capture thoughts, and work through your day offline — everything syncs automatically the next time you're connected.

No. Paffie is a focus and planning tool, not a medical device or a substitute for professional care. It's built to be friendly to brains that work in bursts — but if you're struggling, please talk to a qualified professional.

Email support@paffie.app anytime. We're a small team and we read every message — you'll usually hear back within one business day.